Screen time guidance for under 5s:
https://beststartinlife.gov.uk/screen-time-under-5s/
Cost of living support:
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- South Tyneside Cost of living support page: www.southtyneside.gov.uk/
costofliving
- Warm Spaces: directory of the 60 spaces across the borough people can go to keep warm (along with activities to access): www.southtyneside.gov.uk/
warmspaces
- Welfare Support Team who are experts in benefit, debt and welfare advice – all their details are here: https://www.southtyneside.gov.
uk/article/1467/Welfare- Support-Service
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Monthly parent support and well-being newsletter:
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Sleep Support:
We are often told by parents that their child experiences difficulty sleeping. We know that poor sleep has a direct impact on behaviour, ability to concentrate, academic achievement and general wellbeing. This is also an issue for some of our parents and carers. At any given time up to 40% of adults and 50% of children (this rises to 80% with a SEND diagnosis) have difficulties with their sleep. Yet in a recent survey, almost 60% of adults felt there was a lack of support for sleep issues.
The National Sleep Helpline is run by a team of specialist trained sleep advisors. Although they cannot give medical advice, they can talk through your issues, offer you some practical strategies and recommend services that could help.
Please follow the link below to find further details on the website.